karen cooper 600m row
600
Meters
2:45.8
Time
2:18.1
Pace
33
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 74 |
| Drag Factor | 117 |
June 19, 2024 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:45.8 | 600 | 2:18.1 | 133 | 756 | 33 | 26 |
| 0:55.2 | 200 | 2:18.0 | 133 | 758 | 11 | 28 |
| 0:54.8 | 400 | 2:17.0 | 136 | 768 | 11 | 26 |
| 0:55.9 | 600 | 2:19.7 | 128 | 741 | 11 | 26 |
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Workout Graph
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