karen cooper 600m row

600m

Meters

2:51.7

Time

2:23.0

Pace

33

Calories

Average Watts119
Calories Per Hour711
Stroke Rate27
Stroke Count79
Drag Factor114

June 24, 2024 08:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.7 600m 2:23.0 119 711 27
0:54.5 200m 2:16.2 138 776 30
0:57.8 400m 2:24.5 116 699 27
0:59.4 600m 2:28.5 107 667 27

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Workout Graph

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