karen cooper 10:00 row
1,912m
Meters
10:00.0
Time
2:36.9
Pace
100
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 120 |
August 28, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 24 |
| 2:00.0 | 403m | 2:28.8 | 106 | 664 | 25 |
| 4:00.0 | 387m | 2:35.0 | 94 | 623 | 25 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 24 |
| 8:00.0 | 378m | 2:38.7 | 88 | 601 | 25 |
| 10:00.0 | 358m | 2:47.5 | 74 | 555 | 25 |
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Workout Graph
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