karen cooper 2750m row
2,750m
Meters
13:28.9
Time
2:27.0
Pace
149
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 113 |
September 02, 2024 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.9 | 2,750m | 2:27.0 | 110 | 678 | 26 |
| 2:59.1 | 600m | 2:29.2 | 105 | 662 | 27 |
| 2:58.8 | 1,200m | 2:29.0 | 106 | 664 | 26 |
| 2:57.8 | 1,800m | 2:28.1 | 108 | 670 | 26 |
| 2:53.7 | 2,400m | 2:24.7 | 115 | 697 | 27 |
| 1:39.5 | 2,750m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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