karen cooper 2:16 row
436m
Meters
2:16.1
Time
2:36.0
Pace
23
Calories
163
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 44 |
| Drag Factor | 117 |
October 01, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.1 | 436m | 2:36.0 | 92 | 616 | 19 | 163 |
| 2:16.1 | 437m | 2:35.7 | 93 | 618 | 19 | 163 |
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Workout Graph
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