karen cooper 1:27 row
173m
Meters
1:27.7
Time
4:13.4
Pace
9
Calories
173
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 21 |
| Stroke Count | 30 |
| Drag Factor | 114 |
October 01, 2024 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.7 | 173m | 4:13.4 | 21 | 373 | 21 | 173 |
| 1:27.7 | 174m | 4:12.0 | 22 | 375 | 21 | 173 |
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Workout Graph
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