karen cooper 3:40 row
574m
Meters
3:40.0
Time
3:11.6
Pace
28
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 116 |
October 29, 2024 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.0 | 574m | 3:11.6 | 50 | 471 | 29 |
| 3:40.0 | 574m | 3:11.6 | 50 | 471 | 29 |
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Workout Graph
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