karen cooper 1:26 row
137m
Meters
1:26.5
Time
5:15.6
Pace
8
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 24 |
Stroke Count | 34 |
Drag Factor | 105 |
November 19, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:26.5 | 137m | 5:15.6 | 11 | 338 | 24 |
1:26.5 | 138m | 5:13.4 | 11 | 339 | 24 |
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