karen cooper 3:09 row
535
Meters
3:09.5
Time
2:57.1
Pace
27
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 31 |
| Stroke Count | 98 |
| Drag Factor | 111 |
January 07, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 535 | 2:57.1 | 63 | 516 | 31 |
| 3:09.5 | 535 | 2:57.1 | 63 | 516 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.