karen cooper 3:06 row
402
Meters
3:06.6
Time
3:52.0
Pace
20
Calories
99
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 32 |
| Stroke Count | 98 |
| Drag Factor | 103 |
February 11, 2025 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06.6 | 402 | 3:52.0 | 28 | 396 | 32 | 99 |
| 3:06.6 | 402 | 3:52.0 | 28 | 396 | 32 | 99 |
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Workout Graph
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