Matthias Siegl 1000m SkiErg
1,000m
Meters
4:25.4
Time
2:12.7
Pace
57
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 34 |
| Stroke Count | 154 |
| Drag Factor | 98 |
November 09, 2023 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 34 |
| 0:51.5 | 200m | 2:08.7 | 164 | 864 | 36 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 33 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 34 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 35 |
| 0:53.5 | 1,000m | 2:13.7 | 146 | 803 | 36 |
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Workout Graph
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