Raymond Duer 5:20 row
857
Meters
5:20.7
Time
3:07.1
Pace
42
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
August 09, 2020 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.7 | 857 | 3:07.1 | 53 | 483 | 20 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 21 |
| 5:20.7 | 53 | 3:15.2 | 47 | 461 | 17 |