Raymond Duer 7:30 row
1,056
Meters
7:30.6
Time
3:33.3
Pace
52
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Drag Factor | 96 |
August 09, 2020 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.6 | 1,056 | 3:33.3 | 36 | 424 | 23 |
| 5:00.0 | 680 | 3:40.5 | 33 | 412 | 22 |
| 7:30.6 | 376 | 3:20.2 | 44 | 449 | 25 |