Raymond Duer 7:26 row
1,151
Meters
7:26.6
Time
3:14.0
Pace
58
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 22 |
| Drag Factor | 95 |
August 12, 2020 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.6 | 1,151 | 3:14.0 | 48 | 464 | 22 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 22 |
| 7:26.6 | 434 | 2:48.8 | 73 | 550 | 24 |