Raymond Duer 3:16 row
503
Meters
3:16.6
Time
3:15.4
Pace
25
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 20 |
| Drag Factor | 95 |
August 24, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.6 | 503 | 3:15.4 | 47 | 461 | 20 |
| 3:16.6 | 504 | 3:15.0 | 47 | 462 | 20 |