Raymond Duer 20:05 row
3,674
Meters
20:05.3
Time
2:44.0
Pace
190
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 25 |
| Drag Factor | 95 |
August 25, 2020 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 3,674 | 2:44.0 | 79 | 572 | 25 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 25 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 27 |
| 20:05.3 | 12 | 3:40.8 | 32 | 411 |