Raymond Duer 7:59 row
1,436
Meters
7:59.0
Time
2:46.7
Pace
79
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
September 13, 2020 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:59.0 | 1,436 | 2:46.7 | 75 | 559 | 23 |
| 4:44.4 | 1,000 | 2:22.2 | 122 | 718 | 24 |
| 6:57.6 | 436 | 2:32.7 | 98 | 637 | 23 |