Raymond Duer 9:11 row
2,016
Meters
9:11.5
Time
2:16.7
Pace
118
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
November 11, 2020 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.5 | 2,016 | 2:16.7 | 137 | 770 | 23 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 23 |
| 9:11.5 | 940 | 2:13.7 | 146 | 803 | 24 |