Raymond Duer 10:03 row
2,014
Meters
10:03.7
Time
2:29.8
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
November 22, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.7 | 2,014 | 2:29.8 | 104 | 657 | 23 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 23 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 |
| 10:03.7 | 14 | 2:12.1 | 152 | 822 | 16 |