Raymond Duer 12:05 row
2,513
Meters
12:05.9
Time
2:24.4
Pace
140
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 23 |
| Drag Factor | 124 |
November 23, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.9 | 2,513 | 2:24.4 | 116 | 699 | 23 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 23 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 23 |
| 12:05.9 | 461 | 2:16.5 | 137 | 773 | 24 |