Raymond Duer 10:06 row
2,017
Meters
10:06.5
Time
2:30.3
Pace
108
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 26 |
| Drag Factor | 135 |
November 29, 2020 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,017 | 2:30.3 | 103 | 654 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 26 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 27 |
| 10:06.5 | 18 | 3:00.5 | 59 | 504 | 9 |