Raymond Duer 5:05 row
1,018
Meters
5:05.3
Time
2:29.9
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
January 15, 2021 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,018 | 2:29.9 | 104 | 657 | 26 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 27 |
| 5:05.3 | 13 | 3:23.8 | 41 | 442 |