Raymond Duer 6:44 row
1,229
Meters
6:44.5
Time
2:44.5
Pace
63
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
January 22, 2021 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.5 | 1,229 | 2:44.5 | 79 | 570 | 23 |
| 5:00.0 | 899 | 2:46.8 | 75 | 559 | 24 |
| 6:44.5 | 330 | 2:38.3 | 88 | 603 | 23 |