Raymond Duer 4:57 row
1,020
Meters
4:57.5
Time
2:25.8
Pace
56
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
January 22, 2021 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.5 | 1,020 | 2:25.8 | 113 | 688 | 24 |
| 4:57.5 | 1,020 | 2:25.8 | 113 | 688 | 24 |