Raymond Duer 23:08 row
5,005
Meters
23:08.5
Time
2:18.7
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
February 04, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.5 | 5,005 | 2:18.7 | 131 | 751 | 24 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 24 |
| 10:00.0 | 1,070 | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 25 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 25 |
| 23:08.5 | 705 | 2:13.6 | 146 | 804 | 25 |