Raymond Duer 10:03 row
2,013
Meters
10:03.4
Time
2:29.8
Pace
110
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Drag Factor | 128 |
February 07, 2021 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,013 | 2:29.8 | 104 | 657 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 25 |
| 10:03.4 | 8 | 3:32.5 | 36 | 425 |