Raymond Duer 24:54 row
5,003
Meters
24:54.4
Time
2:29.3
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Drag Factor | 126 |
February 20, 2021 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:54.4 | 5,003 | 2:29.3 | 105 | 661 | 25 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 989 | 2:31.6 | 100 | 645 | 25 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 25 |
| 24:54.4 | 1,009 | 2:25.8 | 113 | 687 | 25 |