Raymond Duer 18:04 row
3,691
Meters
18:04.4
Time
2:26.8
Pace
204
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
February 21, 2021 14:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.4 | 3,691 | 2:26.8 | 110 | 679 | 25 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 26 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 |
| 18:04.4 | 633 | 2:25.6 | 113 | 689 | 25 |