Raymond Duer 7:26 row
1,479
Meters
7:26.4
Time
2:30.9
Pace
80
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
March 14, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.4 | 1,479 | 2:30.9 | 102 | 650 | 26 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 26 |
| 7:26.4 | 493 | 2:28.4 | 107 | 667 | 26 |