Raymond Duer 7:31 row
1,517
Meters
7:31.6
Time
2:28.8
Pace
83
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 25 |
| Drag Factor | 129 |
July 07, 2021 16:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.6 | 1,517 | 2:28.8 | 106 | 665 | 25 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 25 |
| 7:31.6 | 524 | 2:24.6 | 116 | 697 | 25 |