Raymond Duer 7:00 row
1,214
Meters
7:00.9
Time
2:53.3
Pace
61
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
July 18, 2021 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.9 | 1,214 | 2:53.3 | 67 | 531 | 25 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 26 |
| 7:00.9 | 369 | 2:43.8 | 80 | 573 | 25 |