Raymond Duer 24:07 row
5,020
Meters
24:07.9
Time
2:24.2
Pace
284
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Drag Factor | 129 |
September 04, 2021 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.9 | 5,020 | 2:24.2 | 117 | 701 | 284 | 26 |
| 5:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 26 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 26 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 26 |
| 24:07.9 | 981 | 2:06.3 | 174 | 897 | 62 | 27 |