Raymond Duer 19:53 row
3,647
Meters
19:53.5
Time
2:43.6
Pace
193
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
November 03, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.5 | 3,647 | 2:43.6 | 80 | 574 | 24 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 24 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 23 |
| 15:00.0 | 932 | 2:40.9 | 84 | 588 | 24 |
| 19:53.5 | 1,061 | 2:18.3 | 132 | 755 | 26 |