Raymond Duer 18:38 row
3,729
Meters
18:38.8
Time
2:30.0
Pace
204
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Drag Factor | 111 |
March 13, 2022 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:38.8 | 3,729 | 2:30.0 | 104 | 656 | 204 | 25 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 25 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 18:38.8 | 765 | 2:23.0 | 120 | 711 | 43 | 25 |