Raymond Duer 11:56 row
2,513
Meters
11:56.6
Time
2:22.5
Pace
141
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
March 19, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:56.6 | 2,513 | 2:22.5 | 121 | 708 | 141 | 26 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 27 |
| 11:56.6 | 431 | 2:15.2 | 141 | 771 | 25 | 26 |