Raymond Duer 5:03 row
1,014
Meters
5:03.7
Time
2:29.7
Pace
55
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
March 29, 2022 16:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,014 | 2:29.7 | 104 | 658 | 24 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 25 |
| 5:03.7 | 11 | 2:48.1 | 74 | 553 |