Raymond Duer 17:03 row
3,517
Meters
17:03.1
Time
2:25.4
Pace
198
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
April 21, 2022 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:03.1 | 3,517 | 2:25.4 | 114 | 696 | 198 | 26 |
| 5:00.0 | 910 | 2:44.8 | 78 | 564 | 47 | 26 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 26 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 27 |
| 17:03.1 | 484 | 2:07.1 | 170 | 877 | 30 | 26 |