Raymond Duer 23:54 row
5,021
Meters
23:54.0
Time
2:22.8
Pace
282
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Drag Factor | 110 |
April 26, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.0 | 5,021 | 2:22.8 | 120 | 713 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 25 |
| 10:00.0 | 1,041 | 2:24.0 | 117 | 702 | 26 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 26 |
| 23:54.0 | 843 | 2:18.7 | 131 | 750 | 26 |