Dale Wright 15:00 row
3,581
Meters
15:00.0
Time
2:05.6
Pace
224
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 24 |
| Stroke Count | 359 |
| Drag Factor | 110 |
April 15, 2025 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,581 | 2:05.6 | 176 | 896 | 224 | 24 |
| 3:00.0 | 713 | 2:06.2 | 174 | 880 | 44 | 22 |
| 6:00.0 | 717 | 2:05.5 | 177 | 900 | 45 | 26 |
| 9:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 24 |
| 12:00.0 | 719 | 2:05.1 | 178 | 900 | 45 | 24 |
| 15:00.0 | 725 | 2:04.1 | 183 | 920 | 46 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.