Dale Wright 15:00 row
3,506
Meters
15:00.0
Time
2:08.3
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 352 |
| Drag Factor | 109 |
May 05, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,506 | 2:08.3 | 166 | 864 | 216 | 23 |
| 3:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 24 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 23 |
| 9:00.0 | 701 | 2:08.3 | 165 | 860 | 43 | 24 |
| 12:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 23 |
| 15:00.0 | 715 | 2:05.8 | 175 | 900 | 45 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.