Dale Wright 10:00 row
2,287
Meters
10:00.0
Time
2:11.1
Pace
137
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 124 |
May 22, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,287 | 2:11.1 | 155 | 822 | 137 | 25 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 22 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 24 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 24 |
| 8:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 27 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 28 |
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Workout Graph
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