Dale Wright 10:00 row
2,365
Meters
10:00.0
Time
2:06.8
Pace
146
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 145 |
May 28, 2025 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,365 | 2:06.8 | 171 | 876 | 146 | 23 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 23 |
| 4:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 6:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 23 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 23 |
| 10:00.0 | 482 | 2:04.4 | 181 | 900 | 30 | 24 |
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Workout Graph
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