Dale Wright 15:00 row
3,567
Meters
15:00.0
Time
2:06.1
Pace
222
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 135 |
June 05, 2025 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,567 | 2:06.1 | 174 | 888 | 222 | 25 |
| 3:00.0 | 704 | 2:07.8 | 168 | 860 | 43 | 23 |
| 6:00.0 | 700 | 2:08.5 | 165 | 860 | 43 | 24 |
| 9:00.0 | 714 | 2:06.0 | 175 | 900 | 45 | 26 |
| 12:00.0 | 721 | 2:04.8 | 180 | 900 | 45 | 26 |
| 15:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 26 |
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Workout Graph
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