Dale Wright 15:00 row
3,565
Meters
15:00.0
Time
2:06.2
Pace
222
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 23 |
| Stroke Count | 354 |
| Drag Factor | 147 |
October 01, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,565 | 2:06.2 | 174 | 888 | 222 | 23 |
| 3:00.0 | 708 | 2:07.1 | 170 | 880 | 44 | 23 |
| 6:00.0 | 706 | 2:07.4 | 169 | 880 | 44 | 24 |
| 9:00.0 | 705 | 2:07.6 | 168 | 860 | 43 | 23 |
| 12:00.0 | 720 | 2:05.0 | 179 | 900 | 45 | 24 |
| 15:00.0 | 726 | 2:03.9 | 184 | 920 | 46 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.