Dale Wright 2500m row
2,500
Meters
10:17.9
Time
2:03.5
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 202 |
July 14, 2026 10:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.9 | 2,500 | 2:03.5 | 185 | 926 | 159 | 27 |
| 2:03.6 | 500 | 2:03.6 | 185 | 932 | 32 | 25 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 28 |
| 2:05.1 | 1,500 | 2:05.1 | 179 | 892 | 31 | 28 |
| 1:59.5 | 2,000 | 1:59.5 | 205 | 994 | 33 | 29 |
| 2:03.5 | 2,500 | 2:03.5 | 186 | 932 | 32 | 28 |
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Workout Graph
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