Dale Wright 2500m row
2,500
Meters
10:14.2
Time
2:02.8
Pace
159
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 195 |
August 14, 2026 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:14.2 | 2,500 | 2:02.8 | 189 | 931 | 159 | 26 |
| 2:06.6 | 500 | 2:06.6 | 172 | 881 | 31 | 22 |
| 2:03.1 | 1,000 | 2:03.1 | 188 | 935 | 32 | 28 |
| 2:04.4 | 1,500 | 2:04.4 | 182 | 897 | 31 | 24 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 947 | 32 | 30 |
| 1:58.5 | 2,500 | 1:58.5 | 210 | 1002 | 33 | 28 |
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Workout Graph
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