Dale Wright 2500m row
2,500
Meters
9:57.5
Time
1:59.5
Pace
165
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 198 |
August 25, 2026 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:57.5 | 2,500 | 1:59.5 | 205 | 994 | 165 | 26 |
| 1:59.5 | 500 | 1:59.5 | 205 | 994 | 33 | 24 |
| 2:00.1 | 1,000 | 2:00.1 | 202 | 989 | 33 | 30 |
| 2:00.0 | 1,500 | 2:00.0 | 203 | 990 | 33 | 23 |
| 1:59.3 | 2,000 | 1:59.3 | 206 | 995 | 33 | 30 |
| 1:58.6 | 2,500 | 1:58.6 | 210 | 1001 | 33 | 26 |
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Workout Graph
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