Dale Wright 2500m row
2,500
Meters
10:20.8
Time
2:04.1
Pace
158
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 188 |
August 27, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:20.8 | 2,500 | 2:04.1 | 183 | 916 | 158 | 25 |
| 2:04.2 | 500 | 2:04.2 | 183 | 927 | 32 | 23 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 885 | 31 | 24 |
| 2:03.0 | 1,500 | 2:03.0 | 188 | 936 | 32 | 29 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 24 |
| 2:01.5 | 2,500 | 2:01.5 | 195 | 948 | 32 | 28 |
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Workout Graph
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