Dale Wright 2500m row
2,500
Meters
10:24.8
Time
2:04.9
Pace
157
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 278 |
| Drag Factor | 182 |
August 27, 2026 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:24.8 | 2,500 | 2:04.9 | 179 | 904 | 157 | 26 |
| 2:05.7 | 500 | 2:05.7 | 176 | 887 | 31 | 23 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 27 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 27 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 27 |
| 2:00.6 | 2,500 | 2:00.6 | 200 | 985 | 33 | 29 |
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Workout Graph
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