Dale Wright 2500m row
2,500
Meters
10:34.2
Time
2:06.8
Pace
154
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Stroke Count | 269 |
| Drag Factor | 189 |
September 02, 2026 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:34.2 | 2,500 | 2:06.8 | 172 | 874 | 154 | 25 |
| 2:05.5 | 500 | 2:05.5 | 177 | 889 | 31 | 24 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 26 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 873 | 31 | 24 |
| 2:07.2 | 2,000 | 2:07.2 | 170 | 877 | 31 | 30 |
| 2:05.4 | 2,500 | 2:05.4 | 177 | 889 | 31 | 22 |
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Workout Graph
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